TOTAL FINISH TIME
1:39:30
ROXZONE TIME
13:17
RANK (MY FIELD)
85/147
EVENT RANK #225
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:41TOP 82%
2. 50M SLED PUSH
1:56TOP 10%
3. 50M SLED PULL
5:53TOP 65%
4. 80M BURPEE BROAD JUMP
4:28TOP 36%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.