TOTAL FINISH TIME
1:49:04
ROXZONE TIME
8:08
RANK (MY FIELD)
72/158
EVENT RANK #263
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:26TOP 23%
2. 50M SLED PUSH
3:36TOP 48%
3. 50M SLED PULL
5:41TOP 32%
4. 80M BURPEE BROAD JUMP
9:56TOP 80%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.