TOTAL FINISH TIME
2:20:45
ROXZONE TIME
12:56
RANK (MY FIELD)
439/489
EVENT RANK #1495
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:24TOP 76%
2. 50M SLED PUSH
3:50TOP 64%
3. 50M SLED PULL
6:12TOP 68%
4. 80M BURPEE BROAD JUMP
5:43TOP 60%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.