TOTAL FINISH TIME
1:27:36
ROXZONE TIME
7:01
RANK (MY FIELD)
31/83
EVENT RANK #392
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:09TOP 70%
2. 50M SLED PUSH
3:22TOP 73%
3. 50M SLED PULL
6:20TOP 79%
4. 80M BURPEE BROAD JUMP
5:39TOP 72%
5. 1000M ROW
5:11TOP 51%
6. 200M FARMERS CARRY
2:07TOP 45%
7. 100M SANDBAG LUNGES
5:50TOP 72%
8. WALL BALLS
6:54TOP 70%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.