TOTAL FINISH TIME
1:25:57
ROXZONE TIME
7:19
RANK (MY FIELD)
14/42
EVENT RANK #443
PENALTY
7:00
RUN 8
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:45TOP 57%
2. 50M SLED PUSH
3:23TOP 57%
3. 50M SLED PULL
4:37TOP 45%
4. 80M BURPEE BROAD JUMP
4:14TOP 43%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.