TOTAL FINISH TIME
1:34:49
ROXZONE TIME
5:32
RANK (MY FIELD)
6/15
EVENT RANK #296
PENALTY
0:15
RUN 2 (300s), SLED PULL
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:30TOP 40%
2. 50M SLED PUSH
2:58TOP 60%
3. 50M SLED PULL
6:20TOP 80%
4. 80M BURPEE BROAD JUMP
3:35TOP 40%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.