TOTAL FINISH TIME
1:32:59
ROXZONE TIME
6:09
RANK (MY FIELD)
5/15
EVENT RANK #353
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:31TOP 47%
2. 50M SLED PUSH
2:59TOP 67%
3. 50M SLED PULL
5:38TOP 60%
4. 80M BURPEE BROAD JUMP
4:15TOP 53%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.