RANKED.FITMALAYSIA
KU N. SYAUQINA

2026 JAKARTA (S9)

27 Jun 2026 · DOUBLES MIXED · 16-24
TOTAL FINISH TIME
1:17:20
ROXZONE TIME
10:26
RANK (MY FIELD)
82/681
EVENT RANK #125
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:19TOP 10%
2. 50M SLED PUSH
1:38TOP 2%
3. 50M SLED PULL
3:05TOP 3%
4. 80M BURPEE BROAD JUMP
2:45TOP 7%
5. 1000M ROW
4:19TOP 3%
6. 200M FARMERS CARRY
1:37TOP 9%
7. 100M SANDBAG LUNGES
0:02TOP 2%
8. WALL BALLS
3:42TOP 2%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT