TOTAL FINISH TIME
1:36:28
ROXZONE TIME
9:52
RANK (MY FIELD)
11/26
EVENT RANK #51
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:28TOP 42%
2. 50M SLED PUSH
2:32TOP 8%
3. 50M SLED PULL
4:26TOP 23%
4. 80M BURPEE BROAD JUMP
7:10TOP 65%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 50m Sled Pull
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.