TOTAL FINISH TIME
1:42:08
ROXZONE TIME
6:50
RANK (MY FIELD)
98/233
EVENT RANK #82
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:56TOP 97%
2. 50M SLED PUSH
3:12TOP 28%
3. 50M SLED PULL
7:20TOP 52%
4. 80M BURPEE BROAD JUMP
6:21TOP 42%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.