RANKED.FITMALAYSIA
CHRYSTELLA CHAI

2025 SINGAPORE (S8)

28 Jun 2025 · OPEN WOMEN · 40-44
TOTAL FINISH TIME
1:21:32
ROXZONE TIME
5:32
RANK (MY FIELD)
24/233
EVENT RANK #56
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:08TOP 50%
2. 50M SLED PUSH
2:41TOP 8%
3. 50M SLED PULL
5:09TOP 11%
4. 80M BURPEE BROAD JUMP
4:53TOP 16%
5. 1000M ROW
4:59TOP 13%
6. 200M FARMERS CARRY
1:50TOP 7%
7. 100M SANDBAG LUNGES
4:21TOP 12%
8. WALL BALLS
5:39TOP 18%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT