TOTAL FINISH TIME
1:45:23
ROXZONE TIME
11:26
RANK (MY FIELD)
24/29
EVENT RANK #456
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 62%
2. 50M SLED PUSH
3:08TOP 34%
3. 50M SLED PULL
6:02TOP 76%
4. 80M BURPEE BROAD JUMP
4:44TOP 45%
5. 1000M ROW
5:26TOP 62%
6. 200M FARMERS CARRY
1:52TOP 17%
7. 100M SANDBAG LUNGES
4:48TOP 52%
8. WALL BALLS
5:10TOP 38%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.