TOTAL FINISH TIME
1:33:47
ROXZONE TIME
9:01
RANK (MY FIELD)
249/621
EVENT RANK #262
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:35TOP 81%
2. 50M SLED PUSH
3:32TOP 68%
3. 50M SLED PULL
5:53TOP 71%
4. 80M BURPEE BROAD JUMP
6:00TOP 66%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.