TOTAL FINISH TIME
1:30:29
ROXZONE TIME
8:13
RANK (MY FIELD)
245/681
EVENT RANK #455
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 36%
2. 50M SLED PUSH
3:45TOP 77%
3. 50M SLED PULL
4:54TOP 51%
4. 80M BURPEE BROAD JUMP
4:11TOP 41%
5. 1000M ROW
4:59TOP 35%
6. 200M FARMERS CARRY
2:31TOP 74%
7. 100M SANDBAG LUNGES
4:48TOP 52%
8. WALL BALLS
5:22TOP 38%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.