TOTAL FINISH TIME
1:22:16
ROXZONE TIME
10:00
RANK (MY FIELD)
111/693
EVENT RANK #581
PENALTY
3:00
SLED PUSH
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:09TOP 7%
2. 50M SLED PUSH
4:44TOP 91%
3. 50M SLED PULL
5:34TOP 54%
4. 80M BURPEE BROAD JUMP
3:27TOP 16%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.