TOTAL FINISH TIME
1:42:10
ROXZONE TIME
15:11
RANK (MY FIELD)
48/158
EVENT RANK #198
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:55TOP 53%
2. 50M SLED PUSH
4:22TOP 79%
3. 50M SLED PULL
6:42TOP 59%
4. 80M BURPEE BROAD JUMP
7:37TOP 53%
5. 1000M ROW
5:42TOP 38%
6. 200M FARMERS CARRY
3:06TOP 72%
7. 100M SANDBAG LUNGES
0:04TOP 16%
8. WALL BALLS
7:41TOP 41%
INSIGHTS
STRENGTHS
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.