TOTAL FINISH TIME
1:59:53
ROXZONE TIME
12:45
RANK (MY FIELD)
368/489
EVENT RANK #1348
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:26TOP 17%
2. 50M SLED PUSH
1:53TOP 2%
3. 50M SLED PULL
3:23TOP 6%
4. 80M BURPEE BROAD JUMP
4:54TOP 48%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.