TOTAL FINISH TIME
1:19:00
ROXZONE TIME
6:35
RANK (MY FIELD)
100/681
EVENT RANK #161
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:38TOP 29%
2. 50M SLED PUSH
3:39TOP 75%
3. 50M SLED PULL
5:24TOP 64%
4. 80M BURPEE BROAD JUMP
2:54TOP 9%
5. 1000M ROW
4:49TOP 23%
6. 200M FARMERS CARRY
1:50TOP 25%
7. 100M SANDBAG LUNGES
3:35TOP 24%
8. WALL BALLS
4:43TOP 24%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.