TOTAL FINISH TIME
1:43:54
ROXZONE TIME
13:28
RANK (MY FIELD)
481/693
EVENT RANK #1040
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:30TOP 25%
2. 50M SLED PUSH
3:26TOP 69%
3. 50M SLED PULL
5:31TOP 52%
4. 80M BURPEE BROAD JUMP
4:26TOP 37%
5. 1000M ROW
5:18TOP 55%
6. 200M FARMERS CARRY
2:07TOP 50%
7. 100M SANDBAG LUNGES
5:52TOP 71%
8. WALL BALLS
8:52TOP 86%
INSIGHTS
STRENGTHS
· 1000m SkiErg
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.