TOTAL FINISH TIME
1:42:57
ROXZONE TIME
12:20
RANK (MY FIELD)
466/693
EVENT RANK #1014
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:02TOP 64%
2. 50M SLED PUSH
4:11TOP 85%
3. 50M SLED PULL
5:37TOP 55%
4. 80M BURPEE BROAD JUMP
3:40TOP 20%
5. 1000M ROW
5:10TOP 45%
6. 200M FARMERS CARRY
2:06TOP 47%
7. 100M SANDBAG LUNGES
4:59TOP 53%
8. WALL BALLS
6:37TOP 68%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.