TOTAL FINISH TIME
1:34:44
ROXZONE TIME
7:42
RANK (MY FIELD)
10/10
EVENT RANK #1191
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:32TOP 70%
2. 50M SLED PUSH
2:20TOP 60%
3. 50M SLED PULL
4:01TOP 40%
4. 80M BURPEE BROAD JUMP
4:22TOP 60%
5. 1000M ROW
5:01TOP 70%
6. 200M FARMERS CARRY
2:12TOP 80%
7. 100M SANDBAG LUNGES
4:21TOP 60%
8. WALL BALLS
5:08TOP 60%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.