TOTAL FINISH TIME
1:28:27
ROXZONE TIME
9:44
RANK (MY FIELD)
208/693
EVENT RANK #894
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:57TOP 57%
2. 50M SLED PUSH
3:04TOP 59%
3. 50M SLED PULL
7:10TOP 82%
4. 80M BURPEE BROAD JUMP
6:02TOP 69%
5. 1000M ROW
4:57TOP 30%
6. 200M FARMERS CARRY
2:19TOP 65%
7. 100M SANDBAG LUNGES
5:16TOP 61%
8. WALL BALLS
6:01TOP 61%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.