TOTAL FINISH TIME
1:54:22
ROXZONE TIME
12:16
RANK (MY FIELD)
471/621
EVENT RANK #1347
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:26TOP 76%
2. 50M SLED PUSH
3:27TOP 66%
3. 50M SLED PULL
5:21TOP 61%
4. 80M BURPEE BROAD JUMP
4:08TOP 28%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.