TOTAL FINISH TIME
1:32:09
ROXZONE TIME
8:34
RANK (MY FIELD)
216/621
EVENT RANK #403
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:41TOP 86%
2. 50M SLED PUSH
2:12TOP 21%
3. 50M SLED PULL
4:52TOP 47%
4. 80M BURPEE BROAD JUMP
4:29TOP 36%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.