TOTAL FINISH TIME
1:25:33
ROXZONE TIME
9:20
RANK (MY FIELD)
166/693
EVENT RANK #250
PENALTY
3:00
FARMERS CARRY
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:55TOP 55%
2. 50M SLED PUSH
1:57TOP 10%
3. 50M SLED PULL
5:37TOP 55%
4. 80M BURPEE BROAD JUMP
4:38TOP 44%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 100m Sandbag Lunges
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.