RANKED.FIT
DHASHAN GUNALAN

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MIXED · 25-29
TOTAL FINISH TIME
1:46:23
ROXZONE TIME
12:44
RANK (MY FIELD)
505/693
EVENT RANK #1108
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:11TOP 73%
2. 50M SLED PUSH
2:51TOP 53%
3. 50M SLED PULL
4:52TOP 34%
4. 80M BURPEE BROAD JUMP
4:13TOP 32%
5. 1000M ROW
5:35TOP 74%
6. 200M FARMERS CARRY
2:24TOP 70%
7. 100M SANDBAG LUNGES
4:53TOP 51%
8. WALL BALLS
8:19TOP 82%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE

· Wall balls: break into planned sets before failure, not after.