TOTAL FINISH TIME
1:36:15
ROXZONE TIME
0:00
RANK (MY FIELD)
28/50
EVENT RANK #180
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:02TOP 68%
2. 50M SLED PUSH
2:30TOP 40%
3. 50M SLED PULL
6:37TOP 76%
4. 80M BURPEE BROAD JUMP
4:53TOP 52%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.