TOTAL FINISH TIME
1:39:34
ROXZONE TIME
12:03
RANK (MY FIELD)
30/54
EVENT RANK #2105
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:55TOP 50%
2. 50M SLED PUSH
2:02TOP 31%
3. 50M SLED PULL
6:30TOP 67%
4. 80M BURPEE BROAD JUMP
3:42TOP 20%
5. 1000M ROW
5:10TOP 35%
6. 200M FARMERS CARRY
2:43TOP 80%
7. 100M SANDBAG LUNGES
5:26TOP 67%
8. WALL BALLS
4:59TOP 41%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.