TOTAL FINISH TIME
1:46:21
ROXZONE TIME
9:39
RANK (MY FIELD)
105/167
EVENT RANK #1663
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:06TOP 51%
2. 50M SLED PUSH
3:07TOP 64%
3. 50M SLED PULL
7:35TOP 80%
4. 80M BURPEE BROAD JUMP
5:45TOP 63%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.