TOTAL FINISH TIME
1:55:55
ROXZONE TIME
10:10
RANK (MY FIELD)
126/167
EVENT RANK #1600
PENALTY
6:00
SLED PULL
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:22TOP 10%
2. 50M SLED PUSH
1:54TOP 4%
3. 50M SLED PULL
8:38TOP 88%
4. 80M BURPEE BROAD JUMP
3:22TOP 14%
5. 1000M ROW
4:45TOP 15%
6. 200M FARMERS CARRY
1:26TOP 2%
7. 100M SANDBAG LUNGES
4:46TOP 50%
8. WALL BALLS
7:12TOP 72%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.