TOTAL FINISH TIME
2:10:01
ROXZONE TIME
16:42
RANK (MY FIELD)
188/233
EVENT RANK #1576
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:47TOP 26%
2. 50M SLED PUSH
3:01TOP 20%
3. 50M SLED PULL
8:37TOP 72%
4. 80M BURPEE BROAD JUMP
4:54TOP 18%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 80m Burpee Broad Jump
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.