TOTAL FINISH TIME
1:34:56
ROXZONE TIME
10:08
RANK (MY FIELD)
63/147
EVENT RANK #869
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:54TOP 42%
2. 50M SLED PUSH
4:41TOP 92%
3. 50M SLED PULL
6:15TOP 73%
4. 80M BURPEE BROAD JUMP
5:35TOP 61%
5. 1000M ROW
4:44TOP 21%
6. 200M FARMERS CARRY
2:16TOP 51%
7. 100M SANDBAG LUNGES
6:00TOP 69%
8. WALL BALLS
7:49TOP 72%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.