TOTAL FINISH TIME
1:22:59
ROXZONE TIME
6:01
RANK (MY FIELD)
28/167
EVENT RANK #744
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:07TOP 53%
2. 50M SLED PUSH
3:53TOP 80%
3. 50M SLED PULL
5:33TOP 49%
4. 80M BURPEE BROAD JUMP
4:02TOP 28%
5. 1000M ROW
4:39TOP 11%
6. 200M FARMERS CARRY
1:46TOP 18%
7. 100M SANDBAG LUNGES
4:54TOP 54%
8. WALL BALLS
6:33TOP 64%
INSIGHTS
STRENGTHS
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.