RANKED.FIT
SAMANTHA SUE MUN CHEW

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES WOMEN · 30-34
TOTAL FINISH TIME
1:34:22
ROXZONE TIME
11:26
RANK (MY FIELD)
314/693
EVENT RANK #553
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:46TOP 45%
2. 50M SLED PUSH
2:35TOP 42%
3. 50M SLED PULL
5:21TOP 47%
4. 80M BURPEE BROAD JUMP
6:45TOP 79%
5. 1000M ROW
5:31TOP 70%
6. 200M FARMERS CARRY
1:57TOP 34%
7. 100M SANDBAG LUNGES
5:57TOP 72%
8. WALL BALLS
4:26TOP 25%
INSIGHTS
STRENGTHS
· Wall Balls
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE

· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.