TOTAL FINISH TIME
1:43:04
ROXZONE TIME
10:35
RANK (MY FIELD)
5/14
EVENT RANK #340
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:32TOP 64%
2. 50M SLED PUSH
4:25TOP 71%
3. 50M SLED PULL
8:50TOP 86%
4. 80M BURPEE BROAD JUMP
7:21TOP 50%
5. 1000M ROW
6:01TOP 29%
6. 200M FARMERS CARRY
2:12TOP 43%
7. 100M SANDBAG LUNGES
6:24TOP 50%
8. WALL BALLS
6:37TOP 50%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.