TOTAL FINISH TIME
1:57:42
ROXZONE TIME
18:10
RANK (MY FIELD)
538/681
EVENT RANK #796
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:04TOP 61%
2. 50M SLED PUSH
2:45TOP 54%
3. 50M SLED PULL
6:01TOP 79%
4. 80M BURPEE BROAD JUMP
4:01TOP 35%
5. 1000M ROW
5:34TOP 73%
6. 200M FARMERS CARRY
2:26TOP 70%
7. 100M SANDBAG LUNGES
0:03TOP 8%
8. WALL BALLS
8:27TOP 73%
INSIGHTS
STRENGTHS
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.