TOTAL FINISH TIME
1:35:58
ROXZONE TIME
8:36
RANK (MY FIELD)
69/147
EVENT RANK #907
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:05TOP 60%
2. 50M SLED PUSH
4:07TOP 80%
3. 50M SLED PULL
5:33TOP 61%
4. 80M BURPEE BROAD JUMP
5:56TOP 65%
5. 1000M ROW
5:12TOP 61%
6. 200M FARMERS CARRY
2:17TOP 52%
7. 100M SANDBAG LUNGES
5:30TOP 54%
8. WALL BALLS
7:53TOP 73%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.