TOTAL FINISH TIME
1:23:58
ROXZONE TIME
7:33
RANK (MY FIELD)
165/681
EVENT RANK #290
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:59TOP 55%
2. 50M SLED PUSH
3:57TOP 82%
3. 50M SLED PULL
4:59TOP 53%
4. 80M BURPEE BROAD JUMP
4:03TOP 36%
5. 1000M ROW
5:06TOP 42%
6. 200M FARMERS CARRY
1:59TOP 41%
7. 100M SANDBAG LUNGES
4:29TOP 45%
8. WALL BALLS
5:53TOP 47%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.