TOTAL FINISH TIME
1:41:09
ROXZONE TIME
10:08
RANK (MY FIELD)
351/621
EVENT RANK #1637
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:34TOP 23%
2. 50M SLED PUSH
3:33TOP 68%
3. 50M SLED PULL
5:48TOP 70%
4. 80M BURPEE BROAD JUMP
7:33TOP 81%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.