TOTAL FINISH TIME
1:41:56
ROXZONE TIME
8:59
RANK (MY FIELD)
47/158
EVENT RANK #77
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:47TOP 42%
2. 50M SLED PUSH
3:03TOP 24%
3. 50M SLED PULL
5:42TOP 33%
4. 80M BURPEE BROAD JUMP
6:41TOP 39%
5. 1000M ROW
4:47TOP 7%
6. 200M FARMERS CARRY
2:00TOP 13%
7. 100M SANDBAG LUNGES
9:03TOP 88%
8. WALL BALLS
7:00TOP 32%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.