TOTAL FINISH TIME
1:31:56
ROXZONE TIME
7:15
RANK (MY FIELD)
44/83
EVENT RANK #333
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:32TOP 24%
2. 50M SLED PUSH
3:23TOP 74%
3. 50M SLED PULL
4:41TOP 41%
4. 80M BURPEE BROAD JUMP
5:08TOP 63%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.