TOTAL FINISH TIME
1:13:21
ROXZONE TIME
8:00
RANK (MY FIELD)
34/693
EVENT RANK #201
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:27TOP 22%
2. 50M SLED PUSH
3:49TOP 77%
3. 50M SLED PULL
4:21TOP 19%
4. 80M BURPEE BROAD JUMP
3:56TOP 27%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.