TOTAL FINISH TIME
1:45:32
ROXZONE TIME
10:28
RANK (MY FIELD)
390/621
EVENT RANK #1113
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:09TOP 60%
2. 50M SLED PUSH
3:03TOP 55%
3. 50M SLED PULL
4:49TOP 46%
4. 80M BURPEE BROAD JUMP
4:01TOP 25%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.