TOTAL FINISH TIME
1:27:40
ROXZONE TIME
10:33
RANK (MY FIELD)
212/681
EVENT RANK #383
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:19TOP 10%
2. 50M SLED PUSH
3:53TOP 80%
3. 50M SLED PULL
4:18TOP 28%
4. 80M BURPEE BROAD JUMP
4:25TOP 46%
5. 1000M ROW
4:34TOP 10%
6. 200M FARMERS CARRY
1:38TOP 10%
7. 100M SANDBAG LUNGES
3:24TOP 20%
8. WALL BALLS
4:11TOP 11%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.