TOTAL FINISH TIME
1:31:16
ROXZONE TIME
12:14
RANK (MY FIELD)
265/693
EVENT RANK #667
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:36TOP 31%
2. 50M SLED PUSH
3:40TOP 74%
3. 50M SLED PULL
6:52TOP 79%
4. 80M BURPEE BROAD JUMP
3:59TOP 28%
5. 1000M ROW
5:15TOP 52%
6. 200M FARMERS CARRY
2:12TOP 57%
7. 100M SANDBAG LUNGES
4:23TOP 35%
8. WALL BALLS
6:01TOP 61%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.