TOTAL FINISH TIME
1:34:27
ROXZONE TIME
11:29
RANK (MY FIELD)
316/693
EVENT RANK #1239
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:52TOP 52%
2. 50M SLED PUSH
2:47TOP 50%
3. 50M SLED PULL
5:40TOP 56%
4. 80M BURPEE BROAD JUMP
6:38TOP 77%
5. 1000M ROW
5:12TOP 48%
6. 200M FARMERS CARRY
2:20TOP 65%
7. 100M SANDBAG LUNGES
5:40TOP 67%
8. WALL BALLS
6:25TOP 65%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.