TOTAL FINISH TIME
1:41:30
ROXZONE TIME
6:52
RANK (MY FIELD)
209/489
EVENT RANK #664
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:18TOP 71%
2. 50M SLED PUSH
4:11TOP 73%
3. 50M SLED PULL
6:56TOP 80%
4. 80M BURPEE BROAD JUMP
6:13TOP 68%
5. 1000M ROW
5:27TOP 51%
6. 200M FARMERS CARRY
2:22TOP 52%
7. 100M SANDBAG LUNGES
6:13TOP 67%
8. WALL BALLS
8:26TOP 66%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.