TOTAL FINISH TIME
1:16:10
ROXZONE TIME
5:40
RANK (MY FIELD)
5/52
EVENT RANK #26
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:09TOP 27%
2. 50M SLED PUSH
3:19TOP 40%
3. 50M SLED PULL
4:37TOP 21%
4. 80M BURPEE BROAD JUMP
4:28TOP 27%
5. 1000M ROW
4:35TOP 16%
6. 200M FARMERS CARRY
3:15TOP 83%
7. 100M SANDBAG LUNGES
4:23TOP 23%
8. WALL BALLS
4:17TOP 6%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 1000m Row
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.