TOTAL FINISH TIME
1:32:06
ROXZONE TIME
11:37
RANK (MY FIELD)
32/55
EVENT RANK #101
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:19TOP 45%
2. 50M SLED PUSH
3:03TOP 35%
3. 50M SLED PULL
4:19TOP 11%
4. 80M BURPEE BROAD JUMP
3:38TOP 16%
5. 1000M ROW
6:18TOP 96%
6. 200M FARMERS CARRY
2:17TOP 51%
7. 100M SANDBAG LUNGES
5:21TOP 58%
8. WALL BALLS
5:36TOP 49%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.