TOTAL FINISH TIME
1:41:30
ROXZONE TIME
8:10
RANK (MY FIELD)
209/489
EVENT RANK #192
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:09TOP 61%
2. 50M SLED PUSH
2:50TOP 34%
3. 50M SLED PULL
6:11TOP 68%
4. 80M BURPEE BROAD JUMP
7:51TOP 82%
5. 1000M ROW
5:14TOP 37%
6. 200M FARMERS CARRY
2:10TOP 37%
7. 100M SANDBAG LUNGES
6:07TOP 65%
8. WALL BALLS
5:52TOP 39%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.